| Do you want anything more in life than to have the | | | | hormonal balance required for fertility. Simply |
| joy and satisfaction of raising your own child? Has | | | | switching to organic can completely reverse your |
| this desire of yours been hampered by the | | | | infertility in a matter of weeks. It's best to get your |
| inconvenience known as infertility? I completely | | | | organics at a grocer like Whole Foods or Trader Joe's |
| understand how you feel. Just about five years ago, | | | | as their produce will last much longer than your local |
| I too was diagnosed as clinically infertile. My doctor | | | | store's organic section. Plus they have a much larger |
| told me that I had basically no chance of becoming | | | | selection of organic foods. |
| pregnant, even with fertility treatments. But you | | | | 2) Maintain a healthy weight: Recent studies have |
| have to understand something important about me. | | | | shown that high fat foods and trans fats inhibit |
| Telling me I can't do something makes me even | | | | fertility hormones as well. On top of removing the |
| more determined than ever to achieve my goal. Since | | | | high fat food from your diet, it is important to get at |
| there was nothing more in this world that I wanted | | | | least 2 hours of intense cardiovascular exercise each |
| more than knowing the joy of parenthood, I | | | | week. |
| embarked on a journey to overcome infertility and | | | | In addition to controlling your weight, exercise helps |
| get pregnant naturally. And I have a little secret I | | | | to cleanse your body of the toxins we regularly |
| just have to let you in on. | | | | ingest that throw off your hormonal balance needed |
| I discovered homeopathic remedies to infertility that | | | | for conception. Taking a brisk walk with your |
| allowed me to get pregnant twice and you can too! | | | | husband or going for a quick bike ride are great ways |
| Below you can learn a few of the techniques that | | | | to accomplish this. |
| worked for me: | | | | 3) Reduce your protein intake: Recent studies at the |
| 1) Eat only organic foods: Pesticides used on many | | | | Colorado Center for Reproductive Medicine have |
| foods contain compounds known as Xenoestrogens. | | | | linked high protein diets to impaired pregnancy and |
| One thing you must understand about becoming | | | | less viable offspring. |
| pregnant is a perfect balance of vitamins, minerals, | | | | If you are on the Adkins diet, stop now! This study |
| and hormones need to be present in your body. | | | | revealed that you should intake no more than 14% |
| Xenoestrogens have been proven to derail the | | | | of your total calories in the form of protein. |