| If you are struggling to become pregnant, you have | | | | doctors) that stress foods such as whole grains and |
| many different options. You can try standard | | | | full fat dairy that you may want to follow. |
| infertility treatments such as IVF and drugs, or you | | | | Some alternative fertility consultants also suggest |
| may want to look into alternative fertility treatment | | | | you consider doing a whole body cleanse (or fertility |
| options. There are many alternative fertility | | | | cleanse) prior to becoming pregnant, to help remove |
| treatments available. Some you can do yourself at | | | | toxins from your body which may be interfering with |
| home, others may require a specialized practitioner. | | | | conception. |
| At Home Alternative Fertility Treatment Options | | | | Specialized Alternative Fertility Treatment Options |
| There are several different at home infertility | | | | There are two main alternative treatments for which |
| treatments available. Probably the most common has | | | | you should consult a specialized practitioner. The first |
| been the use of various fertility herbs to treat | | | | is acupuncture. Acupuncture has been scientifically |
| infertility. Herbs have been used by women (and | | | | shown to improve a woman's chances of conceiving, |
| sometimes men) to treat infertility conditions for | | | | as well as reduce the chances of miscarriage. Fertility |
| thousands of years. The science backing the | | | | massage is another option for which you may or |
| effectiveness of fertility herbs varies by the plant | | | | may not need a specialized practitioners (self fertility |
| you choose, and you should certainly do your | | | | massage is also an option). Both acupuncture and |
| research before starting on any herbal treatment | | | | massage help reduce stress hormones which can |
| program. | | | | interfere with fertility. |
| There are also lifestyle and dietary changes that can | | | | As you can see, there are many different alternative |
| help improve fertility. For example, reducing stress, | | | | fertility treatments available, and many women report |
| getting more exercise and eating healthy are three | | | | the most success with a combination program using |
| major changes that can dramatically improve fertility. | | | | many of these therapies simultaneously. |
| There are special fertility diets (some developed by | | | | |