Self Diagnosing TMJ: Find Out if You Have TMJ at Home and Treat Yourself

TMJ or temporomandibular joint syndrome can be· When eating, is there pain experienced while
caused by trauma, deterioration through aging,chewing?
diseases like arthritis and force of habit. Knowing the· When trying to align your jaw in front of the
causes is good so that preventive measures can bemirror, are your teeth misaligned?
taken. But what if you are already experiencing the· Do you feel that your jaws feel sore after
headaches and the neck pains? How will you know ifchewing excessively, like on chewing gums?
you have TMJ? Is there are way to diagnose· Are there inexplicable cheek pains or headaches
yourself in the comforts of your home?that focus on the temples to the point of nausea?
There are ways to diagnose TMJ without having to· Is it difficult trying to open your jaws fully?
resort to a dentist or an orthodontist. However, it is· Have you ever experienced your jaws locking?
best that if the questions asked are mostly· Are you arthritic?
answered with a ‘yes,’ then a visit to the· Do you frequently feel headaches or neck pain
specialist should be scheduled, and soon.that seems to have no triggers?
Here are some ways to determine if you may haveWhen answering the questions above and most of
TMJ:the answers are ‘yes,’ then most probably
· When you open and close your jaws, do you feelyou have TMJ. It is time to go to the orthodontist
popping in the jaw joints, or hear clicking sounds?and get immediate treatment. TMJ is treatable and
· When opening wide and then closing the mouth,controllable, ask your orthodontist for which
are there times when it is difficult to do so?treatment is best for you. These treatments are all
· Have you ever had major trauma on the jaw?dependent on the severity of the symptoms and
· Do you have ear pains or experience ringing of theonce treatment is started, recovery is faster. There
ears (tinnitus)?may have to be prescription medicines given which
· Do you grind you teeth, be it consciously orshould be followed carefully.
unconsciously?