| For many women, being diagnosed with PCOS | | | | is one of the best ways to deal with PCOS. Do not |
| (Polycystic Ovarian Syndrome) is a blessing, and a | | | | go through it alone, especially when there are so |
| curse. They are so relieved to finally know what has | | | | many other women dealing with this condition who |
| been causing all these problems for such a long time; | | | | are in need of a friend, just like you! |
| having a diagnosis means that you can finally begin | | | | Third, decide on a "plan of attack". For those who |
| treatment. However, after being diagnosed with such | | | | were diagnosed at a young age, you may be thinking |
| a difficult condition, many women feel lost, scared | | | | about children; Do you want kids....will you be able to |
| and confused often thinking.... Now what? | | | | have them? Do the research and decide what you |
| First off, educate yourself. This involves asking | | | | will need to do, or what you are open to trying in |
| questions of your doctor, tons of questions! But don't | | | | order to make this happen. If you've had your |
| stop there.... do your own research as well! Go to the | | | | children, or do not want any, you may be concerned |
| library, or research the internet, do whatever you | | | | about the health risks that come along with the |
| can to learn about PCOS. Find out what treatments | | | | condition (i.e. increased chance of stroke and heart |
| are available, what's involved, the side affects, etc. | | | | disease). Find out what medications or natural |
| Not only will this help you understand the condition | | | | supplements are out there that can assist you in |
| and all that comes with it, but you will not feel so lost | | | | fighting these health risks. Making a plan will help you |
| because you now know what to expect and what is | | | | decide the best treatment(s) for your PCOS and its |
| needed to control it. | | | | symptoms. It may also help you feel more in control |
| Second, seek out others. Find a support group, | | | | of the condition, instead of feeling like the condition |
| whether it be an online forum or message board, or | | | | controls you. |
| a local support group for women with PCOS. Being | | | | There is no cure for PCOS, however that does not |
| around others with the same condition can help you | | | | mean it has to run your life. Following the steps |
| in ways you never thought possible. Hearing their | | | | outline above can help you keep control of your |
| stories, finding out what treatments they used, and | | | | health, and your sanity! |
| just supporting each other through the difficult times | | | | |